SLAY(RIDE)

Get your mind and body ready for the upcoming holidays! Full body workout combos with constant rotations so that each workout is like a surprise gift! These 45 min workouts will make sure to hit upper body, lower body and core giving a total mash-up throughout the program.
Instructor : Candace
Date : 12/02/2024
Time : 8:30 AM | Duration : 45 mins.