BARRE 45

Barre classes focus on the lower body and core, developing strength and flexibility from the ankles up though the calves, knees, thighs, glutes and abdominals. Barre class is a workout technique inspired by elements of ballet, yoga, and Pilates
Instructor : Brooke
Date : 12/10/2024
Time : 7:00 AM | Duration : 45 mins.