deFINE
Set yourself up for a full body makeover in 2025. These 45 minute workouts will build your foundation and get you stronger as we go along. Each full body workout will focus on the ENTIRE body creating strength, cardio endurance, weight loss, muscle building and muscle DEFINITION. The workouts will advance every two weeks. Get ready to DEFINE yourself!
Instructor :
Candace
Date :
01/16/2025
Time :
8:30 AM | Duration : 45 mins.