PULSE 45
PULSE: A Signature Experience is a thoughtfully programmed total-body workout that blends purposeful strength training, athletic movement, and dynamic full-body combinations with energizing music and intentional progression. Each workout is designed to challenge strength, endurance, coordination, and core while keeping the movement fun, fresh, and accessible to all fitness levels. Purposeful. Progressive. Powerful. Feel the PULSE.
Instructor :
Candace
Date :
09/18/2026
Time :
8:30 AM | Duration : 45 mins.