Mackenzie Stafford
"Mac" is a former collegiate volleyball player from Meredith College with a lifelong passion for fitness and movement. After earning her bachelor’s degree in Health, Exercise, and Sport Science, she began her professional journey in the fitness industry, where she's spent the past two years helping clients of all ages work toward their goals. With six years of volleyball coaching experience and certifications in NASM-CPT and CPR/AED, she brings a strong foundation in athletic performance, coaching, and personalized training. Mac's goal is to empower every client to grow stronger, move confidently, and enjoy the process.